Earlier this year, Bob Harper partnered with GoFit to create the Bob Harper contour kettlebell (sizes range from 7 to 25 pounds). And with the contour kettlebell comes the "Bob Harper Kettlebell Basics Body Shred Workout" DVD.
The 30-minute video features Harper and an assistant, whom he puts through various kettlebell exercises, providing instruction and tips on form along the way.
The Prize: A kettlebell! You know it’s Primal. You know I like ‘em. Time to get one. GoFit makes an assortment of heavy Primal objects, and their colorful kettlebells top the list. The winner will receive his/her choice of kettlebel... Read Post
amazon.com You know that Bob Harper prides himself on being practical and optimistic yet tough, and that's just what he delivers in his "Ultimate Cardio Body: Extreme Weight Loss Workout" DVD. The hour-long DVD utilizes hand weights... Read Post