Kristen Seymour
Earlier this year, Bob Harper partnered with GoFit to create the Bob Harper contour kettlebell (sizes range from 7 to 25 pounds). And with the contour kettlebell comes the "Bob Harper Kettlebell Basics Body Shred Workout" DVD.
The 30-minute video features Harper and an assistant, whom he puts through various kettlebell exercises, providing instruction and tips on form along the way.
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