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Co-Sleeping Neither Helps nor Hurts Child Development

3 years agoHealth / Sleep : Sleep Well

The decision to sleep together as a family is a highly personal and individual one that can be influenced by several factors.
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Sleep Laboratory Finds Insomnia With Short Sleep Duration Is A Risk Factor For Diabetes

Health : Medical News Today (6 years ago)

Individuals with insomnia and objective short sleep duration are at increased risk for developing diabetes, according to a research abstract presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Socie... Read Post

Insufficient Sleep Linked To High Blood Pressure

Health : Medical News Today (6 years ago)

Not getting enough sleep could increase a person's risk of developing high blood pressure, said US researchers who monitored over 500 middle aged people for 5 years. They hope that the discovery of this new risk factor will help pre... Read Post

How to Keep Snoring From Hurting Your Relationship

Health / Sleep : The Insomnia Blog (last week)

Tending to a snoring issue can lead to better sleep for both partners, as well as a more loving and harmonious relationship that includes sleeping together, not apart. Sleeping well with the person we love is the goal, and by treati... Read Post

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