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A Surrey Ride Is Fun Exercise

When Mike and I visited Galveston, Texas a while back, we rented a surrey for an hour and rode it up and down the coastline. It was hot and sweaty fun and ever since, I have wanted to BUY a surrey to ride around my own neighborhood. Just the other day, I saw this video [...]
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Why I Exercise

Health / Fitness : Starling Fitness (2 years ago)

When Mike and I were visiting Little Rock, Arkansas, last month, we had a chance to ride bikes across the Big Dam Bridge. The bridge rose 90 feet up into the air, spanning across the Arkansas River and I REALLY wanted to make it acr... Read Post

Top 5 Leg Exercises to Prepare for Horseback Riding

Health / Weight Loss : Diets in Review (5 years ago)

While my folks were visiting LA for the 4th of July I took them horseback riding in the Santa Monica Mountains. We rode trails by the infamous “Hollywood” sign and the views were absolutely breath taking. After our three hour advent... Read Post

How Much Should You Exercise to Lose Weight?

Health / Fitness : FitSugar (6 hours ago)

The contestants on The Biggest Loser spend hours a day in the gym with one goal in mind - to lose the most weight. But how frequently should you exercise to drop pounds in the real world? For Michelle Bridges, a trainer on the Austr... Read Post

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