What is yoga? Hmmmm...! Well, I think that yoga is everything and yoga is uniting your body, your breathe, your mind, your spirit...with everything, with the cosmos, with the divine. And special practices help us embody that, until we become that, until we are living it.
A yoga teacher and practitioner for over 40 years, Beryl Bender Birch is no stranger to writing books. Her works, Power Yoga, Beyond Power Yoga and Boomer Yoga, are considered essential on many yogi bookshelves. Her latest book, Yog... Read Post
Get ready to Rock with the 1st Annual Yoga Rocks the Butte in Crested Butte, CO this winter! Benefitting Yoga World Reach, Yoga Rocks the Butte is the first ever winter Yoga, Music and Family Festival in “Colorado’s last great ski t... Read Post