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Yoga Teacher Interview ~ Monica Mesa of Crested Butte, Colorado

What is yoga? Hmmmm...! Well, I think that yoga is everything and yoga is uniting your body, your breathe, your mind, your spirit...with everything, with the cosmos, with the divine. And special practices help us embody that, until we become that, until we are living it.
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The Breath is the King of the Mind

Fitness / Yoga : The Everything Yoga Blog (5 years ago)

What is yoga without breathing? Acrobatics. Exercise. Anything but yoga. The breath is such a crucial component of yoga. Breath, mind, and body together make up a yoga practice. Yet so often in classes, breathing instruction is negl... Read Post

Yoga Rocks the Butte: A Winter Festival in Crested Butte, CO | February 10th – 12th

Fitness / Yoga : Yoganonymous (2 years ago)

Get ready to Rock with the 1st Annual Yoga Rocks the Butte in Crested Butte, CO this winter! Benefitting Yoga World Reach, Yoga Rocks the Butte is the first ever winter Yoga, Music and Family Festival in “Colorado’s last great ski t... Read Post

Mandala of Asanas: A Prana Flow® Teacher Training w/ Gina Caputo | Crested Butte, CO 10/20 – 24

Fitness / Yoga : Yoganonymous (3 years ago)

Calling all Colorado Yogis! Join the lovely Gina Caputo along with Monica Mesa for Mandala of Asanas: A Prana Flow® teacher training module at Yoga for the Peaceful in Crested Butte, CO – Octboer 20th – 24th. See the flyer below for... Read Post


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