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This Week In Yoga: Happy Yogidays Giveaways, Winter Solstice, 10 Best Yoga Videos

3 years agoFitness / Yoga : YogaDork

Happy Hanukkah! Happy Christmas! Happy Solstice! Indeed, it’s that time of year again when the YIN gets longest and the YANG gets short. (That’s what she said. Badambum.) With the darkest days now becoming lighter once again, it is certainly a time of year for reflections, pauses, stillness, oh and rabidly ripping open presents, foaming [...]
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Summer Solstice 2013: Sun Yoga Practice (Printable Sequence Inside)

Fitness / Yoga : Yoganonymous (2 years ago)

Jai summer! The Summer Solstice is the doorway to the second half of the year. It is the height of the summer—the longest day and shortest night of Earth’s solar year. This is the time when we celebrate the completion … Read Post

Winter Solstice 2012 | Celebrate the Power of Light! (video inside)

Fitness / Yoga : Yoganonymous (3 years ago)

Today, December 22nd, marks the winter solstice! It is the shortest day of the year, and we are only going to get brighter and lighter from here on out. This video offers a fun and uplifting challenge for you to take on this holiday... Read Post

The Yin, The Yang and the Ugly: Things My Yoga Students Do That Make Me Lose My…Drishti

Fitness / Yoga : Yoganonymous (3 years ago)

  Once upon a time, two yoga students walked into a yoga studio to take my yoga class. Let’s call student A ‘Yang’ and student B ‘Yin.’ Yang asked, “Can I get a free class? I just want to test … Read Post

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