Discover a new way to find and share stories you'll love… Learn about Reading Desk

Post Profile



This Week In Yoga: Happy Yogidays Giveaways, Winter Solstice, 10 Best Yoga Videos

2 years agoFitness / Yoga : YogaDork

Happy Hanukkah! Happy Christmas! Happy Solstice! Indeed, it’s that time of year again when the YIN gets longest and the YANG gets short. (That’s what she said. Badambum.) With the darkest days now becoming lighter once again, it is certainly a time of year for reflections, pauses, stillness, oh and rabidly ripping open presents, foaming [...]
read more

share

Winter solstice ushers in the dark — and the depression

News : BlogPost (2 years ago)

It’s always darkest before the dawn. And it’s always the very darkest Dec. 22, the shortest day of the year and the winter solstice. The bad news? The solistice ushers in the winter months and seasonal affective disorder. The good n... Read Post

Winter Solstice 2012 | Celebrate the Power of Light! (video inside)

Fitness / Yoga : Yoganonymous (2 years ago)

Today, December 22nd, marks the winter solstice! It is the shortest day of the year, and we are only going to get brighter and lighter from here on out. This video offers a fun and uplifting challenge for you to take on this holiday... Read Post

The Yin, The Yang and the Ugly: Things My Yoga Students Do That Make Me Lose My…Drishti

Fitness / Yoga : Yoganonymous (2 years ago)

  Once upon a time, two yoga students walked into a yoga studio to take my yoga class. Let’s call student A ‘Yang’ and student B ‘Yin.’ Yang asked, “Can I get a free class? I just want to test … Read Post


Copyright © 2011 Regator, LLC