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The Effects of Sleep Deprivation

It may seem harmless: staying up a little too late, not getting enough rest, or simply not sleeping well. However, the side effects of acute and chronic sleep deprivation can be diverse and profound.... Read Full Post
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Too Little Sleep Can Prove A Gamble

Health : Medical News Today (7 years ago)

People who don't sleep enough are more likely to indulge in risk-taking behaviour, a new study suggests.Earlier studies have shown that acute, severe sleep deprivation increases risk taking. But a team from Harvard Medical School a... Read Post

GIVE IT A REST: Delta Dental Of Illinois Encourages Routine Dental Exams To Help Detect Nighttime Teeth Grinding

Health : Medical News Today (6 years ago)

During National Sleep Awareness Week -- March 1-8 -- Delta Dental of Illinois is promoting the importance of a good night's sleep by raising awareness about a little-known effect of sleep deprivation: sleep bruxism. Sleep bruxism is... Read Post

Research Needed Into Herbal Remedies For Managing Insomnia

Health : Medical News Today (2 years ago)

Approximately 1 in 3 Americans suffers from chronic sleep deprivation and another 10-15% of the population has chronic insomnia. Sleep disorders can profoundly affect a person's whole life and have been linked to a range of diseases... Read Post


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