Discover a new way to find and share stories you'll love… Learn about Reading Desk

Post Profile



Posing -n- Brawling

In the beginning when two competitors faced off they would assume a stance to begin. This was how they all started, strike a pose and wait for the go signal. Once the go was given then all semblance of karate went out the window. The only way you knew it was a karate match was the use of the kicks and the white karate uniforms. The two combatants would do one of two things.
read more

share

Beginning Your Practice in Pigeon Pose: Establish Your Ground of Being

Fitness / Yoga : Yoganonymous (last month)

Many yoga students are appalled when asked to start a yoga class in a pigeon pose. Some have been taught that before setting up any pose, one should “warm up” with 108 chatarungas, sun salutations or with a good stretch. At … The po... Read Post

Strike a Yoga Pose: Fierce

Health / Fitness : FitSugar (3 years ago)

After learning Ashtanga Yoga's Sun Salutation A, it's time to learn the poses in Sun Salutation B. It begins with a pose called Fierce that may look easy but is a killer move for your thighs and glutes when done correctly. It also s... Read Post

Yoga pose perfection: 3 ways to finally rock chaturanga

Health : Well Good NYC (6 hours ago)

Ever try a yoga pose and feel like your body just doesn’t make that shape? Erin Motz has three ideas to help you conquer this commonly tough one. Read Post


Copyright © 2011 Regator, LLC