Most people only think about drinking water when they are thirsty; but by then it may already be too late.
Even mild dehydration can alter a person's mood, energy level, and ability to think clearly, according to two studies recently conducted at the University of Connecticut's Human Performance Laboratory. read more
Oral perceptions of fat, taste stimuli altered by mood, state of mind Subjects with mild, subclinical depression rate the taste of high-fat and low-fat foods similarly when in a positive or negative mood, according to research publi... Read Post
Feeling cranky, fatigued and unable to focus? You might just need a drink of water, according to new research. The small study, published in the Journal of Nutrition, tested mood, concentration and mental skills in 25 women who were... Read Post