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It’s Not Too Late to Change Your Habits

Post written by Leo Babauta. A (slightly) older reader wrote to me recently, wanting to know how to change her bad habits ingrained after so many many years of doing them. She wanted to know, “Is it too late to change?” And I can understand the feeling. Doing bad habits for years makes them deeply [...]
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Essential Zen Habits of 2012

Lifestyle / Productivity : Zen Habits (2 years ago)

Post written by Leo Babauta. This has been a happy year for both me, and Zen Habits. Zen Habits just celebrated its 6th year of being alive, and this year has been the best yet. Zen Habits grew from 230,000 to 260,000 readers, and m... Read Post

When Willpower is Trumped by Bad Habits

Lifestyle / Productivity : Zen Habits (3 years ago)

Post written by Leo Babauta. Have you ever set out to start a new habit or goal, but found your willpower lacking? Many new ventures are foiled by the morning email habit, for example — we want to exercise or write or meditate, but ... Read Post

The Secret Rule of Changing Anything

Lifestyle / Productivity : Zen Habits (3 years ago)

Post written by Leo Babauta. I’ve learned a lot about changing habits over the years, and have taught thousands of people how to do it. The hardest habits to change, by far, are the ones people can’t seem to control. They want to ch... Read Post


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