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Sleeping Pills

Sure, a good night's sleep is important. But at what cost?
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Cheaper Than Sleeping Pills: Drift to Sleep Naturally

Health / Fitness : FitSugar

After a stressful day of to-dos, it can be hard to wind down and get a good night's rest. Skip the sleeping pills and try one of these easy, natural ways to drift off to sleep instead. Have a healthy snack: Choose your late-night sn...

Sleeping Pill 'Dangers' Will Scare You Awake

Health : The Stir By CafeMom: Healthy Living

Post by Kim Conte I have insomniac friends who swear that taking prescription sleeping pills is the only way they can get to sleep. But a new study suggests that their good night's rest might be coming at a really high price. Accord...

Gallant - Talking In Your Sleep

Entertainment / Music : Indie Shuffle

Sounds like: How To Dress Well, James Blake, Glasser Song: Gallant - Talking In Your Sleep What's so good? Following up  last month's "Open Up," singer-songwriter Gallant has dropped "Talking In Your Sleep," another awesome tune you...

New UW App Can Detect Sleep Apnea Events via Smartphone

Health : Newswise Medical News

Diagnosing sleep apnea -- a disease which affects roughly 1 in 13 Americans -- typically requires an overnight hospital stay and costs thousands of dollars. A new smartphone app developed at the University of Washington can wireless...

A Good Night's Sleep

Health : Huffington Post: Healthy Living

Sleep is the best energy revitalizer around. We all need it, and our bodies work most efficiently when we have about eight hours of it a day. During sleep our cells repair our bodies. The big question: What if we have a problem fall...

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