Sure, a good night's sleep is important. But at what cost?
Post by Kim Conte I have insomniac friends who swear that taking prescription sleeping pills is the only way they can get to sleep. But a new study suggests that their good night's rest might be coming at a really high price. Accord... Read Post
Sleeping pills today are considered by most to be quite safe—as long as you don't take too many or wash them down with a bunch of booze, popping them shouldn't result in anything but a good night's sleep, right? read more Read Post