If you've been told you need to cut back on your sodium, you've already found out how difficult that can be. Salt is an obvious source of sodium, but you're... Read Full Post
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Even if you ban the saltshaker from your table, you and your family may still be taking in way too much sodium, according to a new government report. The top source of salt in the American diet is actually bread products, including ... Read Post
News release covers salt intake and the impact of too much sodium in a diet. The release also offers tips on how to lower sodium intake. Read Post
If you've tried to reduce the sodium content of your diet by cutting out salt, you've probably discovered your food just doesn't taste as good anymore. Same is true for the low sodium versions of many popular prepared foods on the m... Read Post