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Exporting the Chinese diet... to China

3 years agoHealth : The Chart

T. Colin Campbell co-authored a bestselling book touting the health benefits of eating like the rural Chinese. Now he’s trying to reacquaint the Chinese with the benefits of the plant-based diet he learned from them. Campbell, who co-authored The China Study with his son, Thomas M. Campbell, said the Chinese are abandoning their vegetable-rich meals [...]
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Suzanne Somers' Secret to Good Health: Superfoods and Spices

Health : Health Goes Strong (4 years ago)

Suzanne Somers has authored 20 books, including 11 New York Times bestsellers. Health Goes Strong is very pleased to share Suzanne's personal insights into diet, weight-loss solutions, hormonal balance and more from her latest book,... Read Post

Mediterranean Diet Plus Nuts Equals Healthier Heart

Health : That's Fit (6 years ago)

Food and Nutrition The Mediterranean diet has long been touted as a healthful way to eat. Now, new claims suggest that pairing a Mediterranean diet with a small snack of nuts daily boosts the health benefits. Metabolic Syndrome is a... Read Post

Viewpoint: The Health Benefits of Real Chinese Food

Health : Healthland (2 years ago)

Joanne Chen, author of The Taste of Sweet: Our Complicated Love Affair With Our Favorite Treats, details why the Chinese diet can make for healthy, portion-controlled meals. Chopsticks help you pace how much you eat, and the inclusi... Read Post

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