Each time I prepare a plate of food I see it as an amazing opportunity to build layers of functional ingredients that work to keep me at my optimal healthy best. My plate, seen here, is filled half full with a raw kale and chia seed salad, dressed with cold pressed organic olive oil and [...]
read more
With Chia Pets, a mix of seeds and water in an animal-shaped figurine could sprout a plant resembling green hair. Now, chia is becoming a nutritional “it” item. Read Post
Mila says its nutrient-rich chia seeds are worth three times what you’d pay for others. We looked into the basis behind the markup. Related posts: Mila Chia Seeds: Superfood or a scam? Why Chia seeds are the superfood du jour Hemp s... Read Post
With a strong nutritional profile, high-protein chia seeds are a great addition to fruity, nutty breakfast smoothies. Read Post