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"The Most Ordinary Moments Are the Ones that Are the Most Transcendent."

Happiness interview: Kyran Pittman. I met Kyran at a conference last year, and after talking to her, I ran out to buy a copy of her book, Planting Dandelions: Field Notes From a Semi-Domesticated Life (which just came out in...
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“Habit Change Is Easiest When People Move House or Undergo Some Life Transition.”

Lifestyle / Happiness : The Happiness Project (9 hours ago)

Habits interview: Wendy Wood. I was very pleased to get the chance to interview Professor and Vice Dean Wendy Wood, because she’s one of the top experts in the field of habits, and has done much of the most interesting research in t... Read Post

7 Tips for Bringing the Pleasure of Art into Everyday Life.

Lifestyle / Happiness : The Happiness Project (2 years ago)

An appreciation for art is one of the transcendent values of life, and a great source of happiness, but like many transcendent values, it can sometimes be hard to wedge into your ordinary day. Here are some tips for getting some vis... Read Post

“When I’m Blue, a Depressing Book Reminds Just How Good I’ve Really Got It.”

Lifestyle / Happiness : The Happiness Project (2 years ago)

Happiness interview: Will Schwalbe. I met Will Schwalbe a few years ago at a big conference called SXSW. We share an intense passion for reading and writing, and when I heard he’d written a book, The End of Your Life Book Club, I co... Read Post


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