by Arleigh Aldrich More and more studies are surfacing with the argument that it’s not just how much we eat that is fueling obesity, but what we’re eating. For years, scientists and nutritionists have adhered to the “calories in, calories out” model, in which one loses weight by burning more calories than they intake. Now [...]
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Too much fast food, poor meal choices and bad eating habits are causing more Canadians to be overweight or obese. Despite this trend, individuals who eat well are 20 per cent less likely to be obese, according to a study by Concordi... Read Post
Women's Health, Healthy KidsPregnant? Counting calories? Quit it, says a study out of the UK. Pregnant women who count calories and watch what they eat are upping the chances that their child will be obese, according to this article... Read Post
The good news: we’re eating fewer calories. The bad news: that’s not translating into lower obesity rates. Two federal studies on the amount of calories Americans eat show that we are eating less than we did about a decade ago, and ... Read Post