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Obesity Might Involve More Than Calories In, Calories Out

by Arleigh Aldrich More and more studies are surfacing with the argument that it’s not just how much we eat that is fueling obesity, but what we’re eating. For years, scientists and nutritionists have adhered to the “calories in, calories out” model, in which one loses weight by burning more calories than they intake. Now [...]
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Children who sleep more eat fewer calories

Health : Medical News Today (last year)

A new study finds that children who sleep more may eat fewer calories and put on less weight, strengthening the idea that obesity risk and and lack of sleep are linked. Led by the Center for Obesity Research and Education (CORE) at ... Read Post

When Planning to Eat Right This New Year, Get Your Advice from Educated and Trained Experts - Registered Dietitian Nutritionists

Health : Newswise Medical News (2 days ago)

For many people, the New Year is an opportunity for a fresh look at life - a time to resolve to return to or even begin a healthy lifestyle. But with an internet full of misinformation and some "professionals" with little, if any, f... Read Post

Americans Are Eating Fewer Calories, So Why Are We Still Obese?

Health : Healthland (2 years ago)

The good news: we’re eating fewer calories. The bad news: that’s not translating into lower obesity rates. Two federal studies on the amount of calories Americans eat show that we are eating less than we did about a decade ago, and ... Read Post


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