The road to a ripped torso is long and demanding. Here's what it really takes.
A more sustainable approach to getting ripped could be just beyond the crunch. Exercise physiologist, Jason Gootman, has the details. The post A New Approach to Six Pack Abs appeared first on The Good Men Project.
Jesse Metcalfe shows off his ripped six pack abs while going shirtless at the beach on Saturday (April 27) in Santa Monica, Calif. The 34-year-old Dallas actor was joined for the sunny afternoon outing by his bikini-clad girlfriend ...