Speed Dating and Erotic Tai Chi
My night started out weird and ended up weirder.
FitnessSlow, rhythmic movements are the trademark of tai chi. But don't let the lack of sweat fool you. Tai chi may not be a great calorie burner, but it provides so many benefits for your body. The controlled, flowing motions of ta... Read Post
Tai chi, an ancient martial art from China, is going mainstream in the U.S., as a way to help people cope with osteoarthritis. There are several types of tai chi, but all are a series of precise movements, one flowing into the next,... Read Post