Speed Dating and Erotic Tai Chi
My night started out weird and ended up weirder.
Tai chi, an ancient martial art from China, is going mainstream in the U.S., as a way to help people cope with osteoarthritis. There are several types of tai chi, but all are a series of precise movements, one flowing into the next,... Read Post
Fitness Photo: Getty Images If your schedule is crazy and your stress level is sky-high, finding the time to work out might be way off your radar. But here's something that can help: Tai Chi. Tai Chi offers a double-whammy benefit, ... Read Post