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True Stories: Speed Dating and Erotic Tai Chi

Speed Dating and Erotic Tai Chi My night started out weird and ended up weirder. read more
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See more about: Tai Chi

Tai Chi Recommended for Arthritis

Health : Health Goes Strong (4 years ago)

Tai chi, an ancient martial art from China, is going mainstream in the U.S., as a way to help people cope with osteoarthritis. There are several types of tai chi, but all are a series of precise movements, one flowing into the next,... Read Post

Stroke Survivors Improve Balance with Tai Chi

Health : Newswise Medical News (5 years ago)

A study led by UIC physical therapy professor Christina Hui-Chan of Hong Kong stroke survivors found they did better at balance control after practicing tai chi than did a control group doing more conventional exercises. Tai chi req... Read Post

Tai Chi Relieves Arthritis Pain, Improves Reach, Balance, Well-Being

Health : Medical News Today (4 years ago)

In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being. Their ability to reach while maintaining balance also improved, said Le... Read Post

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