Speed Dating and Erotic Tai Chi
My night started out weird and ended up weirder.
A study led by UIC physical therapy professor Christina Hui-Chan of Hong Kong stroke survivors found they did better at balance control after practicing tai chi than did a control group doing more conventional exercises. Tai chi req... Read Post
In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being. Their ability to reach while maintaining balance also improved, said Le... Read Post