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True Stories: Speed Dating and Erotic Tai Chi

Speed Dating and Erotic Tai Chi My night started out weird and ended up weirder. read more
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See more about: Tai Chi

Get Balanced With Tai Chi

Health : That's Fit (6 years ago)

FitnessSlow, rhythmic movements are the trademark of tai chi. But don't let the lack of sweat fool you. Tai chi may not be a great calorie burner, but it provides so many benefits for your body. The controlled, flowing motions of ta... Read Post

Tai Chi Relieves Arthritis Pain, Improves Reach, Balance, Well-Being

Health : Medical News Today (4 years ago)

In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being. Their ability to reach while maintaining balance also improved, said Le... Read Post

Keanu Reeves, B-Movie Auteur: The Badass Excellence Of Man Of Tai Chi 

Sports : Deadspin (yesterday)

Neo is more interesting than you realized. Last year, Keanu Reeves, once one of the world's biggest movie stars, released Man of Tai Chi, his directorial debut. It's a hard, unpretentious, generally frill-free martial-arts movie abo... Read Post

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