I don't talk to many of those I love very often anymore. Even to some of my oldest, closest friends and family members for whom I have a very special place in my heart. It's not uncommon for women my age to say such things like:I'm just so busy!The kids...it seems like when I do get a chance to breathe, the last thing I want to do is speak to anyone! Time just flies by. I can't believe how long it's been!And all those things are true.
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February is Women's Heart Health month, and it's a good time to think about what you can do to lower your risk of heart disease. Some risk factors are genetic – such as a family history of heart disease at an early age. But other ri... Read Post
It isn't uncommon for women to have friends of all ages, to share ideas and interests, and enjoy the special female bond. Age-specific lifestyles are part of a bygone era. The only relationships that matter enhance you and make you ... Read Post
Family members didn't give CPR for cardiac arrests as often as passers-by or friends in a Japanese study presented at the American Heart Association's Scientific Sessions 2012. Cardiac arrest is the sudden loss of heart function, ty... Read Post