I don't talk to many of those I love very often anymore. Even to some of my oldest, closest friends and family members for whom I have a very special place in my heart. It's not uncommon for women my age to say such things like:I'm just so busy!The kids...it seems like when I do get a chance to breathe, the last thing I want to do is speak to anyone! Time just flies by. I can't believe how long it's been!And all those things are true.
February is Women's Heart Health month, and it's a good time to think about what you can do to lower your risk of heart disease. Some risk factors are genetic – such as a family history of heart disease at an early age. But other ri... Read Post
The important people in the lives of adults – other than nuclear family members – are often invisible. Friends and extended family, for example, are not as often recognized, valued, or celebrated as are children or partners in marri... Read Post