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How Leon Got His Groove Back (and how you can, too)

3 years agoArts / Dance : Dance Advantage

As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
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The art of endurance: How to boost your willpower and concentration

Technology : The Next Web Blog (48 minutes ago)

This post originally appeared on the Crew blog. Last month, I came up with the brilliant idea of attempting to hold a forearm plank for fifteen minutes with just 30 days to train. For those of you who have never tried it, planking i... Read Post


Health : Health (10 months ago)

He was training a class on how to make suicide bombs. A class in high demand these days in Baghdad. When he blew himself and his class up. New rule for terrorists: When teaching a class on suicide bombs, don’t use live ammunition. H... Read Post

Save 92% On The Ruby On Rails Rookie To Rockstar Training Course, Now Only $49

Technology / Internet : Make Use Of (6 hours ago)

Learning to code is no easy task. Sure, there are some techniques you can practice everyday to improve your existing skills, but you need to have basic knowledge before you can really use them. That’s where classes come into play. O... Read Post

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