As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
Do you ever feel like work has stopped being fun and become just a chore? When you wake up on a Monday morning, do you feel energized and excited about the work week ahead of you – or do you feel tired and dispirited? What would it ... Read Post
We don't want to be too critical; group classes are fun. But when you grow bored of your instructor, it's easy to get distracted. They might be having an off day or running out of motivation themselves, so just make sure their energ... Read Post