As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
We don't want to be too critical; group classes are fun. But when you grow bored of your instructor, it's easy to get distracted. They might be having an off day or running out of motivation themselves, so just make sure their energ... Read Post
Chores can be frustrating because your results disappear so quickly. Dishes get dirty again, toilet paper needs to get replenished, and laundry needs to be done. Make chores more satisfying by ending them with a task that bares more... Read Post