As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
It is no secret that I love spinning, but sometimes the instructors don't explain all the details, and if you're new to class, the numbers for the hand positions can be a bit confusing. Not all classes use these hand positions, but ... Read Post
We don't want to be too critical; group classes are fun. But when you grow bored of your instructor, it's easy to get distracted. They might be having an off day or running out of motivation themselves, so just make sure their energ... Read Post