As a ballroom instructor and competitor, Leon is no stranger to burnout. Sometimes getting to class or continuing with training can feel like a chore. When he needs a boost of inspiration, he uses these 5 strategies to re-energize and look forward to dancing and training again.
This post originally appeared on the Crew blog. Last month, I came up with the brilliant idea of attempting to hold a forearm plank for fifteen minutes with just 30 days to train. For those of you who have never tried it, planking i... Read Post
He was training a class on how to make suicide bombs. A class in high demand these days in Baghdad. When he blew himself and his class up. New rule for terrorists: When teaching a class on suicide bombs, don’t use live ammunition. H... Read Post