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A Powerful Three-Step Algorithm for Happiness

Post written by Leo Babauta. Today I’m going to share a really simple secret that can make your day instantly better. If you’re feeling down, it can make you happier, all day long. It’s something I’ve been trying myself, with great results. It’s three steps, and anyone can do them. Anytime, all the time. This [...]
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The Amazing Power of Being Present

Lifestyle / Productivity : Zen Habits (3 years ago)

‘Walk as if you are kissing the Earth with your feet.’ ~Thich Nhat Hahn Post written by Leo Babauta. How can you bring calm and peace to the middle of a stress-ful, chaotic day? The answer is simple, though not always so easy to put... Read Post

A Brief Guide to Overcoming Instant Gratification

Lifestyle / Productivity : Zen Habits (3 months ago)

By Leo Babauta It’s no secret that we live in the Age of Instant gratification. That’s not news. But Paul Roberts has written an excellent essay at The American Scholar looking at the breadth of this phenomena on our society — it’s ... Read Post

Sara Avant Stover: How to Be Happy: 3 Secrets to Everyday Happiness

Lifestyle : Huffington Post: Living Blog (5 years ago)

I've found practical ways to approach my life from a less hurried, and therefore, happier, place inside of myself. Here are some simple secrets that I carry with me everyday. Read Post


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