Discover a new way to find and share stories you'll love… Learn about Reading Desk

Post Profile



How Much Sleep for Teens?

3 years agoHealth / Sleep : Sleep Well

By Michael J. Breus, PhD It’s a mantra we’ve come to expect from physicians, sleep experts, and other health professionals: teenagers are short on sleep. This lack of sleep contributes to a range of problems, including poor decision making and reduced academic performance. As a result, widely accepted guidelines for teens include getting in nine [...]
read more

share

Copyright © 2011 Regator, LLC