After letting go of taking classes, after my traumatic events in the place I did my yoga teacher training, I took a break from the public yogaworld and retreated.
My longest relationship ever, is, without competition, with yoga. My union with yoga has been going on for exactly 10 years now. This union has taken me places. Read Post
Sequencing a good yoga class takes preparation. As a yoga teacher you have many things to consider when designing a class sequence: •Will you offer a class theme such as a philosophical or anatomical concept that’s woven throughout ... Read Post