One common happiness question is: How do you give yourself a boost? If you're feeling anxious, blue, angry, scared, what can you do to soothe yourself? A few days ago, I posted 5 myths for fighting the blues. Okay, those...
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Every Wednesday is Tip Day. This Wednesday: 5 myths about fighting the blues. We all have a few tricks for beating the blues—things we do when we’re feeling down. It turns out, however, that several popular strategies don’t actually... Read Post
One important question for happiness is: when you’re feeling blue, anxious, or angry, how do you make yourself feel better? The more strategies we have for lifting ourselves out of a bad mood, the better off we’ll be. We all suffer ... Read Post
One common happiness question is: How do you give yourself a boost? If you’re feeling anxious, blue, angry, scared, what can you do to soothe yourself? Recently, I posted 5 myths for fighting the blues. Okay, those don’t work very w... Read Post