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Find a "Comfort Food" for Your Mind.

One common happiness question is: How do you give yourself a boost? If you're feeling anxious, blue, angry, scared, what can you do to soothe yourself? A few days ago, I posted 5 myths for fighting the blues. Okay, those...
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Feeling Blue? Consider the Beauty of Nature.

Lifestyle / Happiness : The Happiness Project (6 months ago)

One common happiness challenge is: How do you give yourself a boost when you’re feeling blue? Or when you’re past the point of feeling blue, and are feeling deeply unhappy? One refuge is to consider the beauty of nature. Nature is i... Read Post

What’s Your “Comfort Food” Activity?

Lifestyle : Real Simple Blogs: Life (5 years ago)

One important question for happiness is: when you’re feeling blue, anxious, or angry, how do you make yourself feel better? The more strategies we have for lifting ourselves out of a bad mood, the better off we’ll be. We all suffer ... Read Post

Find a Comfort Food for Your Mind

Academics / Psychology : World of Psychology (2 years ago)

One common happiness question is: How do you give yourself a boost? If you’re feeling anxious, blue, angry, scared, what can you do to soothe yourself? Recently, I posted 5 myths for fighting the blues. Okay, those don’t work very w... Read Post


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