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Being smart, energetic, and creative won't save you from procrastination, but knowing the whys and hows of it can be a big help. Here are four things you might not know about your worst habit. There’s a huge distance between the physical energy it takes to run on a treadmill--the muscles, calories, and breath--and the often larger emotional energy it takes to head to the gym after a stressful day.
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Every month in our interview series we take a peek into a different person’s creative process. We learn what inspires and fuels their beautiful work and how they navigate the obstacles that can potentially hinder their creative prac... Read Post

The true reason smart, creative, and motivated people spend time on low-value busywork at the expense of the big-picture stuff. My client Felix (not his real name) was complaining to me about wasting huge amounts of time during his ... Read Post

There’s a huge distance between the physical energy it takes to run on a treadmill--the muscles, calories, and breath--and the often larger emotional energy it takes to head to the gym after a stressful day. Just ask a guy who gaine... Read Post