Being smart, energetic, and creative won't save you from procrastination, but knowing the whys and hows of it can be a big help. Here are four things you might not know about your worst habit. There’s a huge distance between the physical energy it takes to run on a treadmill--the muscles, calories, and breath--and the often larger emotional energy it takes to head to the gym after a stressful day.
The true reason smart, creative, and motivated people spend time on low-value busywork at the expense of the big-picture stuff. My client Felix (not his real name) was complaining to me about wasting huge amounts of time during his ... Read Post
Maintaining a routine can help keep you productive. But stick to it too strictly, and your most interesting work may wither. We're fascinated by habits. By learning how the Most Creative People do their daily thing, we hope to becom... Read Post