Typically, my blogging goes hand-in-hand with my running. If I'm motivated and running a lot, then I will post a lot on my blog. Well I'm happy to report that even though I'm not blogging much, I've actually been running a fair amount. After a lackluster March, I've put together back-to-back weeks with mileage in the low 60s. I've also basically stopped doing any sort of speed workout or tempo run.
Marshawn Lynch, the Seattle Seahawks running back, has been handed a hefty fine by the NFL for grabbing his crotch while he leapt into the end zone last Sunday after an epic touchdown run. Lynch was fined $11,050 by the NFL. The off... Read Post
In order to succeed and be happy in our work lives as well as our personal lives, it is important to get motivated and stay motivated. Typically, being happy in one life will lead to happiness in the other. For some, though, it is h... Read Post
Through Week 16, you can usually count on NFL teams being fairly motivated. That can change in Week 17. Which teams are resting starters because their playoff spots and seeds are set? Who is fighting for their playoff lives, or at l... Read Post