Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women - one experiences more hot flashes after physical activity, while the other experiences fewer. "The most consistent factor that seemed to differentiate the two groups was perceived control over hot flashes," said Steriani Elavsky, assistant professor of kinesiology.
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A new study suggests that women who experience intense menopausal symptoms like hot flashes and night sweats may actually have a health advantage — they may be protected from heart disease, stroke and even death years after the Chan... Read Post
For many women, the word "menopause" means living with innumerable symptoms which can alter the course of their lives. Menopause affects nearly 40 million women in the United States and while it is a natural time of physical and emo... Read Post
Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women -- one experiences more hot flashes after physical activity, while the other experi... Read Post