Discover a new way to find and share stories you'll love… Learn about Reading Desk

Post Profile

Save Dough and Let the Pounds Go: DIY Healthy Snacks

3 years agoHealth / Fitness : FitSugar

Satisfy hunger and eat less by choosing snacks packed with fiber and protein. Since healthy snacks aren't always cheap, here are some recipes you can whip up in the kitchen. You'll help keep money in your wallet while also whittling your waist! Source: Flickr User Albertas Agejevas and Flickr User jamieanne View Slideshow ›
read more


16 Healthy Snack Ideas

Health : Health Goes Strong (2 years ago)

The best foods to snack on combine protein, fat and complex carbohydrates, a trifecta that satisfies your hunger without sending your blood sugar on a roller coaster ride. Snacks based on simple carbs (think chips, pretzels, sweets)... Read Post

Save Money, Help the Planet With These DIY Healthy Snacks

Health / Fitness : FitSugar (3 years ago)

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries - $13 for a small bag! - snacks can quickly eat up your food budget... Read Post

Food 52?s Healthiest: Pickled Peas

Health : Well Good NYC (2 years ago)

Packing fiber, protein and iron, this creative recipe for peas makes a satisfying and healthy snack. Read Post

Copyright © 2011 Regator, LLC