Discover a new way to find and share stories you'll love… Learn about Reading Desk

Post Profile

Early planting moon

3 years agoArts / Fiber Art : Spirit Cloth

Today, after sleeplessness, I border on wordlessness. But it hasn't come yet. How tired I am. It is like my body's entire weight has shifted to the back of my eyeballs. Last night I mended an April moon into a...
read more


Sleep The Extra Pounds Away

Health : That's Fit (6 years ago)

Fitness, Food and Nutrition, Celebrities and EntertainmentBad news, insomniacs: Sleepless nights can lead to weight gain and even obesity. But knowing you need to get more sleep is one thing -- it's an entirely different story when ... Read Post

Working the Night Shift May Boost Breast Cancer Risk

Health : Healthland (3 years ago)

Working the night shift can throw off your body clock, leaving you feeling tired and sleep-deprived. But, increasingly, evidence suggests that shift work harms health in other ways, raising the risk of diabetes, obesity and even can... Read Post

Why Shift Work and Sleeplessness Lead to Weight Gain and Diabetes

Health : Healthland (3 years ago)

Studies show that shift work and other sleep disturbances like jet lag can disrupt your body clock and increase the risks of obesity and diabetes. But, until now, researchers haven’t really been sure exactly how these changes affect... Read Post

Copyright © 2011 Regator, LLC