16,000 female participants currently over age 70 in a long-term study published by the Annals of Neurology (and funded by the California Strawberry Commission) were asked about food consumption every four years since 1980 and underwent memory tests every two years from, 1995 and 2001. Apparently women who ate the most berries per week (1/2 a cup of blueberries or two 1/2 cups of strawberries) had about 2.
jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. Department of Agriculture reported that eating berries, as well as acai berries and wal... Read Post
Eating bright colored foods, especially those that are yellow, orange, and red, may prevent or slow the onset of amyotrophic lateral sclerosis (ALS). The study, published in the journal Annals of Neurology, confirmed that colorful c... Read Post