16,000 female participants currently over age 70 in a long-term study published by the Annals of Neurology (and funded by the California Strawberry Commission) were asked about food consumption every four years since 1980 and underwent memory tests every two years from, 1995 and 2001. Apparently women who ate the most berries per week (1/2 a cup of blueberries or two 1/2 cups of strawberries) had about 2.
Its spring, which means it’s the season for fresh, juicy berries. And that’s good news for your brain. Researchers report in the journal Annals of Neurology that women who ate berries more frequently over a period of years showed sl... Read Post
jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. Department of Agriculture reported that eating berries, as well as acai berries and wal... Read Post