16,000 female participants currently over age 70 in a long-term study published by the Annals of Neurology (and funded by the California Strawberry Commission) were asked about food consumption every four years since 1980 and underwent memory tests every two years from, 1995 and 2001. Apparently women who ate the most berries per week (1/2 a cup of blueberries or two 1/2 cups of strawberries) had about 2.
jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. Department of Agriculture reported that eating berries, as well as acai berries and wal... Read Post
Paying attention to what we eat while we eat it, and then carefully recording food consumption using a smart phone, helps people lose weight, according to a new study. The research is being presented at this year's European Congress... Read Post