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Don't Forget To Eat Berries Because They'll Help You Remember [Berries]

16,000 female participants currently over age 70 in a long-term study published by the Annals of Neurology (and funded by the California Strawberry Commission) were asked about food consumption every four years since 1980 and underwent memory tests every two years from, 1995 and 2001. Apparently women who ate the most berries per week (1/2 a cup of blueberries or two 1/2 cups of strawberries) had about 2.
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Smart Phone App To Increase Attentive Eating Helps Users Lose Weight As They Remember What They Eat

Health : Medical News Today (2 years ago)

Paying attention to what we eat while we eat it, and then carefully recording food consumption using a smart phone, helps people lose weight, according to a new study. The research is being presented at this year's European Congress... Read Post

Berries May Help Aging Brains: This Week on AOL Health

Health : That's Fit (5 years ago)

jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. Department of Agriculture reported that eating berries, as well as acai berries and wal... Read Post

ALS May Be Prevented By Eating Colorful Fruits And Vegetables

Health : Medical News Today (2 years ago)

Eating bright colored foods, especially those that are yellow, orange, and red, may prevent or slow the onset of amyotrophic lateral sclerosis (ALS). The study, published in the journal Annals of Neurology, confirmed that colorful c... Read Post

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