It often seems like everything you do, touch, or eat can make you smarter or dumber. But that’s not quite the case.
There are, of course, plenty of ways to tweak your life in order to gain yourself a little cognitive advantage over the competition. The problem is that some have very little real effect. Others are more trouble than they’re worth. Here’s a guide to some of the most...
Talking to yourself is the preserve of mad men, right? Not according to a new study, which reveals that the seemingly irrational act of chatting to oneself actually improves cognitive function. More » Read Post
The little, seemingly innocuous ways you take care of yourself are your proof that you care about yourself. And this "proof of caring" can be the first step toward committing yourself to lasting and permanent change when it comes to... Read Post