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The Power of Habit and How to Hack It

One of the keys to success in life is instilling good habits. We are creatures of habit and our kids are creatures of habit. We may like to think that our daily actions result from deliberation and willpower. But mostly they are the products of our unconscious habits.
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9 Powerful Habits for Getting Important Things Done (and Building Your Willpower in the Process)

Business & Finance : Inc. Business Owners Council (3 months ago)

Getting important things done can sometimes be a real chore. But with some effort on your part, you can build the habits (and the willpower) to be more effective than ever before. Read Post

How To Trick Your Brain To Hold On To Positive Habit Changes

Business & Finance : Fast Company (3 months ago)

You start strong, with great intentions, but soon that new habit falls to the wayside. Here's how to cement it into your daily life. We truly are creatures of habit. Read Full Story Read Post

Avoid These 5 Traps that Can Destroy Your Good Habits

Academics / Psychology : World of Psychology (6 hours ago)

Avoid these five habit traps — they can destroy your good habits. When we’re trying to master our habits, it’s important to be aware of the justifications or arguments that we sometimes invoke that interfere with keeping a good habi... Read Post


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