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Eating Omega-3s May Help Reduce Alzheimer’s Risk

3 years agoHealth : Healthland

Eating a diet high in omega-3 fatty acids — from fish, soy or nuts, for example — may help stave off Alzheimer’s disease, the authors of a new study suggest. The researchers, from Columbia University Medical Center in New York, looked at 1,219 people over age 65 who were free of dementia. The participants filled [...]
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Eating Fish With Omega 3 Fatty Acids Could Reduce Heart Disease Risk In Young Women

Health : Medical News Today (3 years ago)

Young women may reduce their risk of developing cardiovascular disease simply by eating more fish rich in omega-3 fatty acids, researchers reported in Hypertension: Journal of the American Heart Association. In the first population-... Read Post

Eating Fish, Chicken, Nuts May Lower Risk of Alzheimer's Disease

Health : Newswise Medical News (3 years ago)

A new study suggests that eating foods that contain omega-3 fatty acids, such as fish, chicken, salad dressing and nuts, may be associated with lower blood levels of a protein related to Alzheimer's disease and memory problems. The ... Read Post

Preventing Senility

Health : Fitness and Health with Dr. Gabe Mirkin (5 years ago)

A study from Columbia University in New York shows that those least likely to develop Alzheimer's disease eat a diet rich in omega-3 fatty acids, omega-6 fatty acids, vitamin E, vitamin B12 and folate, in foods such as nuts, fish, t... Read Post

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