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Eating Omega-3s May Help Reduce Alzheimer’s Risk

2 years agoHealth : Healthland

Eating a diet high in omega-3 fatty acids — from fish, soy or nuts, for example — may help stave off Alzheimer’s disease, the authors of a new study suggest. The researchers, from Columbia University Medical Center in New York, looked at 1,219 people over age 65 who were free of dementia. The participants filled [...]
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