Being cut off from work email significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and U.S. Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, while software sensors detected how often they switched windows. People who read email changed screens twice as often and were in a steady "high alert" state, with more constant heart rates.
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A new study published by the Donald Bren School of Information and Computer Sciences at the University of California – Irvine revealed that being cut off from email during the work day reduces stress levels and focus. This merely ad... Read Post
Being cut off from work email significantly reduces stress and allows employees to focus far better, according to a new study. Read Post
Irvine, Calif., May 3, 2012 – Being cut off from work email significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and U.S. Army researchers. Heart rate monitors were attached to... Read Post