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“The Buddha was an ‘action’ kind of guy” — Michael Stone on mindfulness (Video)

What does it mean to be in the moment? What does it mean to be mindful? In this brand-new video, yogi and Buddhist teacher Michael Stone, author of “What’s the Music All About?”, found in our current issue, breaks down the oft-used term and shows how it relates to being mindful about what’s really going [...]
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Check out (and help out) “Reactor” — a film in progress about life after the Japan nuclear disaster

Religion / Buddhism : Shambhala SunSpace (2 years ago)

Activist and yoga/Buddhist teacher Michael Stone — author of “What’s the Music All About?”, found in our current, May 2012 magazine — is currently crowdfunding for a new short film project called Reactor. The film visits post-tsunam... Read Post

Transform anger in 4 steps with “The Poison Tree” — a teaching from our new issue

Religion / Buddhism : Shambhala SunSpace (3 hours ago)

Anger is like a poisonous tree — you can prune it back, you can chop it down… or you can find ways to use it. In “The Poison Tree,” from our current, September magazine, Judy Lief explains how mindfulness undermines aggression, and ... Read Post

“The Buddha was an ‘action’ kind of guy” — Michael Stone on mindfulness (Video)

Religion / Buddhism : Shambhala SunSpace (2 years ago)

What does it mean to be in the moment? What does it mean to be mindful? In this brand-new video, yogi and Buddhist teacher Michael Stone, author of “What’s the Music All About?”, found in our current issue, breaks down the oft-used ... Read Post


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