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Barefoot Running: The FAQ’s

Editor’s note: This is a guest post from Shaun Daws from Beginning Barefoot. For millions of years, our ancestors spread around the globe, treading the earth barefoot over all manner of terrain. As we walked and ran, our feet developed an intricate web of nerves, matched only by those in our hands, which allow us [...] Related posts: Beginner’s Guide to Long Distance Running 30 Days to a
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News : Yahoo! News: The Upshot (last year)

POLACCA, Ariz. (AP) — The group of boys head out toward the mesa, setting their feet upon dirt trails lined with scrub brush and corn fields. It's the same earth that their Hopi ancestors would tread as they ran in prayer for rain, ... Read Post

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