Getting healthy doesn’t mean having to overhaul your entire lifestyle. Just a couple of key behavioral tweaks can have a domino effect on your other health-related habits, with lasting benefits, a recent study reports. Researchers at Northwestern University Feinberg School of Medicine looked at what it would take to get people to change their bad [...]
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Filed under: Fitness, Food and Nutrition, General Health, Healthy Habits, Obesity50%. As many as 50% of cancer deaths could be avoided by making healthy lifestyle choices. 50%! That's huge. A recent American Cancer Society report s... Read Post
R U eating healthy 2day? According to the Nielsen consumer research group, teens receive an average of 3,417 text messages per month (that's 114 texts per day!). Couple this with CDC's report that high school students' consumption o... Read Post
The health overhaul and other recent legislative and regulatory changes will only modestly increase the nation's health tab through 2019, according to a government study published today, Kaiser Health News reports. The Affordable Ca... Read Post