The home exercise industry is built on indulging people’s laziest instincts--get a six-pack in just 2 seconds a day and never leave home!--which is why it’s pretty shocking that the Bowflex and Nordic Track makers of the world didn’t think of Panorama first: It’s a living room set that doubles as fitness gear.
That’s right. Panorama lets you work out without ever getting off the couch.
Fitness Photo: Getty The Sporting Goods Manufacturer's Association, the fitness industry's primary source for tracking participation and industry earnings, has released a breakthrough study that tracks the top exercise trends across... Read Post
Filed under: Fitness, Women's Health, Men's HealthIt's called the Hanging Leg Raise, and it's arguably the single-best exercise you can do to work your abdominals. Unlike crunches and other popular ab movements that mostly targe... Read Post