The home exercise industry is built on indulging people’s laziest instincts--get a six-pack in just 2 seconds a day and never leave home!--which is why it’s pretty shocking that the Bowflex and Nordic Track makers of the world didn’t think of Panorama first: It’s a living room set that doubles as fitness gear.
That’s right. Panorama lets you work out without ever getting off the couch.
Filed under: Fitness, Women's Health, Men's HealthIt's called the Hanging Leg Raise, and it's arguably the single-best exercise you can do to work your abdominals. Unlike crunches and other popular ab movements that mostly targe... Read Post
Jason Wimberly is way more than an oiled six pack. Here's how to stand with the trainer's level of poise and confidence, Barbie arches not required. Read Post