Post Profile

Paul Grilley’s Yin Yoga Supports Joint Health

Vigorous exercise has the potential to add unnecessary wear and tear on the joints of the body. While weight bearing exercises are a must to keep bones strong and healthy, sometimes our knees, hips, and spine can take a beating if we don’t find balance with some gentle activity. Ancient Taoists refer to certain types [...]
read more


Related Posts

Exercise Does Not Appear To Raise Damage To Joints

Health : Medical News Today

There is no good evidence supporting a harmful effect of exercise on joints in the setting of normal joints and regular exercise, according to a review of studies published in this month's issue of the Journal of Anatomy. Exercise i...

Total Knee Replacement for Athletes

Health : Huffington Post: Healthy Living

After a knee replacement, our advice is to exercise more than you have in years. Focus on total body muscle building and weight optimization. You can likely return to most sports when you are fit enough to protect your joints. When ...

Joint Replacement Surgery May Not Affect Weight Loss

Health : Medical News Today

Hip and knee replacements, also known as total joint arthroplasties (TJAs), are common surgical procedures that relieve pain and increase mobility and could potentially cause weight loss as a by-product. Knee replacements have long ...

Study Stresses Importance Of Exercise On Bone Health - Jumping And Running Identified As Best Physical Activity For Bone Development

Health : Medical News Today

Exercise has many benefits from improving cardiovascular capacity to reducing weight, and now a new research review published in the July/August issue of Sports Health highlights that weight bearing exercises especially those that i...

Exactech Receives Patent For Rotating Bearing Knee, Optetrak RBK System

Health : Medical News Today

Exactech, Inc. (Nasdaq: EXAC), a developer and producer of bone and joint restoration products for hip, knee, shoulder, spine and biologic materials, announced today that is has been issued U.S. Patent 7,422,605,B2 for its rotating ...


Copyright © 2016 Regator, LLC