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Cognitive Behavioral Therapy Found To Be An Effective Way To Combat Anxiety Disorders

Whether it is a phobia like a fear of flying, public speaking or spiders, or a diagnosis such as obsessive compulsive disorder, new research finds patients suffering from anxiety disorders showed the most improvement when treated with cognitive-behavioral therapy (CBT) in conjunction with a "transdiagnostic" approach - a model that allows therapists to apply one set of principles across anxiety disorders.
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