The post below is from John. Many thanks to John for sending me this post on how cleanliness can affect hearing health! For more information about guest posts on Hearing Sparks (I love them!), see here. -- Maintaining healthy hearing ability is something that is extremely important and can benefit an individual for a lifetime. Not everyone considers how to maintain good hearing ability.
Physicians who have more healthy habits are more likely than doctors without such habits to recommend five important lifestyle modifications to patients, including eating healthy, limiting sodium, maintaining a healthy weight, limit... Read Post
Four healthy lifestyle factors--never smoking, maintaining a healthy weight, exercising regularly and following a healthy diet--together appear to be associated with as much as an 80 percent reduction in the risk of developing the m... Read Post