Post Profile






Well: Exercise and the Ever-Smarter Human Brain

Our brains were shaped and sharpened by movement, an emerging view of human evolution goes, and we continue to require regular physical activity in order for our brains to function optimally.
read more

share

Related Posts


Exercise Your Brain: Movement, Not Meat, Made Humans Smarter (And Still Does)

Health / Fitness : Blisstree: Move

The idea that carnivorous cooking took us from cavemen to CEOs has been floating around for a while. But recent research suggests that it may be exercise -- not meat eating -- that helped humans grow bigger brains and gain intellige...

Physical Exercise Strengthens the Brain

Health / Fitness : Elements4Health: Fitness

Exercise is essential to keep weight in check and keep our bodies in shape, but it also has a major impact on brain structure and function, researchers say. Numerous studies have found that physical activity can significantly improv...

Exercise Helps Brain Become More Resilient To Stress

Health : Medical News Today

Physical exercise reorganizes the human brain so that it responds better to stress and normal brain function is less likely to be affected by anxiety, researchers from Princeton University wrote in the Journal of Neuroscience. In an...

Yoga Improves Brain Function More Than Aerobic Exercises

Health : Medical News Today

People have significantly superior brain function after a bout of yoga exercise compared to aerobic exercise, researchers from the University of Illinois at Urbana-Champaign reported in the Journal of Physical Activity & Health. The...

Well: How Being Heavy or Lean Shapes Our View of Exercise

Health : NYTimes: Health

Overweight women’s brains respond differently to images of exercise than do the brains of leaner women, a new neurological study finds, suggesting that attitudes toward physical activity may be more influenced by body size than has ...

Comments



Copyright © 2015 Regator, LLC