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Foods That'll Give You The Energy You Need To Get Through The Day

Rather than reach for your second (or third) cup of coffee, consider incorporating more energy-boosting foods into your diet. You’re going to eat a meal anyway, so why not make sure that the food you’re preparing will not only fill you up but fuel you with energy, too? Some foods are loaded with energy-boosting vitamins and minerals like iron, magnesium and vitamin B. The fine folks at Fix.
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