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A Recipe for Dealing with Stress & Depression

The post A Recipe for Dealing with Stress & Depression appeared first on Sober Nation. Recovery for me is the space between what happens in life and the breathing space to deal with it. It’s that place of reflection. It’s the difference between response and reaction. It’s the ahhh feeling we were looking for in drugs and alcohol. The thing is, life is tough. We deal with things beyond our control.
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