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This Woman Proves That Weight Loss Takes Time and That's Totally OK

Real weight loss takes time, and our friends at Shape show us that it's time well spent. I love running at night. I first started doing it in high school, and nothing has ever made me feel so free and powerful. At the beginning, it came pretty naturally to me. As a kid, I excelled at sports that required footwork-running, soccer, and dancing were my favorite ways to move.
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