Post Profile






A 10-Minute Upper Body Strength Workout

This upper body strength workout is all about your arms and shoulders. The routine is quick but tough, all you need is a set of dumbbells.
read more

share

Related Posts


10-Minute Workout For Tank Top Arms

Health / Fitness : FitSugar

Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, an...

This No-Equipment Workout Sculpts Sexy Arms Fast

Health / Fitness : PopSugar: Fitness

Get a strong upper body with this quick five-move workout that targets your arms, shoulder, back, and core. Pickle jars and heavy boxes? No big deal! Read on for the workout, and get ready to impress.

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Health / Fitness : FitSugar

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press ...

Be Strong: Arm, Shoulder, and Back Exercises For a Powerful Upper Body

Health / Fitness : FitSugar

Want a strong upper body? Try this workout, which uses moves that work your arms, shoulder, back, and core to make you feel like Superwoman. Pickle jars and heavy boxes? No big deal! Read on for the workout and get ready to impress....

Feel Sore Tomorrow With This 30-Minute Upper-Body Workout

Health / Fitness : FitSugar

For toned arms and a sculpted upper body, dumbbell moves are such an effective way to train that after consistently doing this 30-minute workout a few times a week, it's likely that you'll notice a difference in both your strength a...

Comments


Copyright © 2016 Regator, LLC