Post Profile






Phys Ed: After Just 10 Days of Rest, Brain Benefits of Exercise Diminish

A provocative new study finds that some of the benefits of exercise for brain health may evaporate if we take to the couch, even just for a week or so.
read more

share

Related Posts


Well: Ask Well: Exercise, Alzheimer's and Brain Health

Health : NYTimes: Health

What kind of exercise should I do in addition to cardio to maintain brain health and ward off dementia? The Phys Ed columnist Gretchen Reynolds responds to readers’ questions.

Well Blog: Phys Ed: How Interval Training Can Improve Health

Health : NYTimes: Health

Short, intense bursts of exercise, followed by brief periods of rest, produced significant benefits for the heart and overall health.

Well Blog: Phys Ed: How Exercise Fuels the Brain

Health : NYTimes: Health

The increase in brain activity that occurs with exercise appears to have implications not only for how well the brain functions during exercise, but also for how well our thinking and memory work the rest of the time.

New Clinical Study Demonstrates That Exercise Following Bariatric Surgery Provides Health Benefits Beyond Weight Loss

Health : Newswise Medical News

Researchers discover that moderate exercise following bariatric surgery reduces specific metabolic risk factors associated with type 2 diabetes. The findings suggest that moderate exercise may provide additional benefits to health b...

Study Finds Taking the Stairs, Raking Leaves May Have Same Health Benefits as a Trip to the Gym

Health : Newswise Medical News

New research at Oregon State University suggests the health benefits of small amounts of activity - even as small as one- and two-minute increments that add up to 30 minutes per day - can be just as beneficial as longer bouts of phy...

Comments


Copyright © 2016 Regator, LLC