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Detox Diet Review: Does it Work?

What is it?  A Detox Diet is a way to help flush out toxins from the body to improve overall health. There are many versions of this diet, and it often requires people to eat a limited amount of certain foods … Continue reading ?
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The Dos and Don’ts of a Healthy Way to Detox

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Detox diets can be great at cleansing your body of unwanted toxins and chemicals. However, there is a right and wrong way to detox. Starting an unnecessarily restrictive detox diet can leave you feeling fatigued, cramping, and moody...

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Lemon Juice Diet Review: Does it Work?

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What is it? The Lemon Juice Diet is a weight loss detox plan that claims to be a safe and nutritious way to promote overall health. Although similar to the popular fad diet Master Cleanse, Lemon Juice Diet claims it’s … Continue rea...

Detox Diets and Fasts Do Not Work and May Increase Toxins in the Body

Health / Weight Loss : Diets in Review

To detox or not to detox? That is the question I had for Gerard Mullin, MD of Johns Hopkins University as he spoke about nutritional detoxification at the 2013 Food & Nutrition Conferences and Expo a few weeks ago. Dr. Mullin said t...

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