There's no question that work can be stressful. Constant demands on your time and talents make it hard to fit in exercise, time for relaxation and healthy foods. Mayo Clinic cardiologist Dr. Stephen Kopecky says work stress can negatively impact your mental and physical health, and that includes your heart health. In this Mayo Clinic […]
In this Mayo Clinic Radio Health Minute, we hear from Dr. Elizabeth Cozine on the role primary care physicians can play in helping to reduce stress and anxiety. To listen, click the link below. Primary Care for Stress and Anxiety
Chocolate lovers listen up! In this Mayo Clinic Radio Health Minute, Dr. Stephen Kopecky tells us about the heart benefits of chocolate. To listen, click the link below. Benefits of Chocolate
It's almost hard to imagine what could be risky about a picnic. But as Dr. Stephen Kopecky tells us in this Mayo Clinic Radio Health Minute, there can be reasons for concern. To listen, click the link below. Picnic Problems
On the next Mayo Clinic Radio, cardiologist Dr. Stephen Kopecky explains how prolonged stress can increase cholesterol levels. Also on the program, primary care internal medicine specialist Dr. Jon Ebbert discusses the serious healt...