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How Fidgeting Could Save Your Life

Researchers have uncovered an incredibly simple antidote to the terrible effects of sitting.
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Lifestyle / Productivity : Zen Habits

Post written by Leo Babauta. Have you ever felt that we are rushing through life, that we get so caught up in busy-ness that life is passing us almost without notice? I get this feeling all the time. The antidote is simple: sitting ...

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Your parents may have said fidgeting is rude, but it could also be saving your life, according to new research. A study published today in the American Journal of Preventive Medicine suggests that shifting, shaking and moving in you...

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Health / Fitness : Yahoo: Fitness

“While further research is needed, the findings raise questions about whether the negative associations with fidgeting, such as rudeness or lack of concentration, should persist if such simple movements are beneficial for our health...

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