Post Profile

4 Ways To Exercise And Get Fit This Fall

It's hard to believe, but fall is here. If you're thinking this might be a good time to start exercising, or to boost your current fitness routine, I'm right there with you.  Although fall is busier than summer for most of us, it also benefits from schedule and routine - both of which we can use to our advantage to establish an exercise habit and get fit this fall. (Not yet convinced that you need to exercise regularly, or that it's worth the effort?  Check out 4 Ways Exercise Can Improve Your Health - and Sex Life! and Move Your Body Every Day.
read more


Related Posts

You Can Achieve Your Fitness Goals With These Health, Diet And Exercise Tips For The Busy Modern Man And Woman

Lifestyle / Productivity : Dumb Little Man

With people’s lives becoming busier and busier due to work commitments, looking after their children, social lives, housekeeping and relaxing, it is becoming more and more difficult for people to fit in an exercise regime. Keeping f...

Bowflex Boost Fitness Band: HAL Will Make You Exercise!

Technology / Gadgets : technabob

Fitness bands, apps and devices are a great way to motivate you to keep fit. There’s nothing like adding a bit of competitiveness into your fitness routine, especially if you don’t exercise…

How Can I Tell If My Diet and Exercise Routine Is Working? [Ask Lifehacker]

Lifestyle / Productivity : Lifehacker

Dear Lifehacker, In an attempt to lose some fat and get fit, I've started a new diet and exercise routine. It's been a few weeks and, although I do feel better, I haven't seen any physical signs of progress. Is there a better way to...

Tired of Sitting? 3 Ways to Get More Active Each Day

Health : Huffington Post: Healthy Living

We all know that exercise is good for us. However, the pressures of daily life tend to get in the way of taking care of our bodies and overall health. The end result is that we spend too much time being inactive. Just think about al...

How SoulCycle's Founders Created Something 'More Than Just a Workout'

Business & Finance : Inc. Business Owners Council

Julie Rice and Elizabeth Cutler, co-founders of SoulCycle, describe to Inc. editor James Ledbetter how they started a fitness company after they couldn't find an exercise that suited their needs.


Copyright © 2016 Regator, LLC